[Rookie2mo]

hello, ive been going to the gym for awhile now and i was wondering, i go to the gym every other day and work upper body, is this good? i mean i see some people only work biceps and triceps and chest only once a week? i mean i like going to the gym 4x a week, is my scheduale still good? i find it very comfy, one day of pumping iron, one day to recover.

[MOOSE]

Go hard bro, its all good. as long as your getting results and remember to mix it up a bit don't worry bout how any other monkeys split. Have fun otherwise you'll just end up frustrated and loosing interest.