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Weight Lifting Schedules Muscle Forums - There are different schedules to follow to obtain desired body sculpting results. Use this forum to describe your weight lifting schedules / routines that have given rapid results or schedules for weight lifting beginners, body tone routines, maximum muscle gain or weight lifting for older people.


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Old 10-29-2007, 09:14 AM   #1
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Join Date: Oct 2007
Location: Brisbane, Aussieland
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Default Bulking Up Fast


Hello Lads,
First post ...be gentle
No doubt you guys have discussed a quick bulk up program over 6 months that doesnt inculde HGH as I dont have the cash.
What supps could you recommend and why?

Have you got a program that has faster results as I am looking to get into sercurity.(yes Im short but can handle myself OK)

30yo 5 10" 94kgs*what else do you want to know*

cheers

Shock

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Old 11-04-2007, 06:26 PM   #2
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Default Re: Bulking Up Fast

whats your diet like?
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Old 11-08-2007, 06:10 AM   #3
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Default Re: Bulking Up Fast

Quote:
Originally Posted by extreme View Post
whats your diet like?
breky - oatmeal, 4 eggs(rocky style),whey protein, amino powder
mid morn - 8 whole grain crackers and peanut butter
lunch - turkey, salad, cottage cheese
pre workout - protein shake, fruit, amino acid powder
workout - sip themo fuel mix and scull creatine mix straight after
post workout - 6 rice cakes and jam, amino acid powder
dinner - salmon, pasta, cheese
late snack - potein powder

appox 3600 cal/day with 300gs of protein, 300 carbs and 90g of good fat
cheers


Shock
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Old 11-09-2007, 12:48 PM   #4
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Default Re: Bulking Up Fast

good diet man... soo if it was me id get on a methyl prohormone or maybe run a cycle of test... a 10 week cycle of test would def be the safest easiest way to go!
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Old 11-10-2007, 09:09 PM   #5
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Default Re: Bulking Up Fast

Quote:
Originally Posted by extreme View Post
good diet man... soo if it was me id get on a methyl prohormone or maybe run a cycle of test... a 10 week cycle of test would def be the safest easiest way to go!
Please explain????
Is this a roid??
Sorry.... new to the game.......
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Old 11-10-2007, 09:25 PM   #6
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Default Re: Bulking Up Fast

Quote:
Originally Posted by SHOCK View Post
Please explain????
Is this a roid??
Sorry.... new to the game.......
Quote - Superdrol-NG (Next Generation) contains the worlds #1 selling prohormone Prasterone, which will provide immediate results that you can feel from the very first dose. Superdrol-NG is a combination of four synergistic components that produce incredibly dry gains in lean muscle mass, muscle hardness, and massive strength gains. While on cycle you will notice an increase in aggression, a surging rush of intense energy, mental focus and drive, and an enhanced sex drive! Superdrol-NG is also non-toxic. No liver toxicity, no elevation in blood pressure and best of all, there is zero negative impact on blood lipid levels this time around! Welcome to the world of Superdrol-NG, brought to you by Anabolic Xtreme!

Is this marketing bull**** or is it a steriod that will destroy my kidneys and liver.......is this legal???

cheers

Shock
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