Weight Lifting Schedules

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Weight Lifting Schedules

Weight Lifting Schedules Muscle Forums - There are different schedules to follow to obtain desired body sculpting results. Use this forum to describe your weight lifting schedules / routines that have given rapid results or schedules for weight lifting beginners, body tone routines, maximum muscle gain or weight lifting for older people.

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	Rating Thread / Thread Starter	Last Post	Replies	Views
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	P90x newguy087	05-10-2008 08:55 AM by nadeem	1	3,772
	Taking a week off every Three weeks. natebelville	05-10-2008 08:46 AM by nadeem	2	2,918
	Full body work out most32	04-09-2008 06:51 PM by most32	0	1,229
	Push and Pull exercises on same day? kobra810	03-17-2008 03:33 PM by kobra810	2	913
	What is the best schedule and what is working for you? gettingbackintoit	03-04-2008 12:46 AM by Military Man	1	1,181
	Lift to Muscle Failure or just do sets & reps gipperdog	02-29-2008 04:43 PM by Hunter	1	1,888
	Help! Beginner confused about sets/reps schedule etc. rileymartin	02-26-2008 04:49 PM by Hunter	2	1,095
	Muscle Gain vs Fat Loss ( 1 2) triumph	02-23-2008 07:38 AM by SethAutumn	17	5,520
	wrist exercises natebelville	02-11-2008 09:38 PM by natebelville	0	678
	Training Schedule? ( 1 2) triumph	02-09-2008 10:42 PM by gettingbackintoit	11	3,443
	Body Building at Home vs. The Gym ( 1 2) Riggy	02-09-2008 10:27 PM by gettingbackintoit	12	2,195
	Effective strength training and also weight loss? discus jessie	01-11-2008 02:04 PM by discus jessie	0	749
	Bulking Up Fast SHOCK	11-10-2007 08:25 PM by SHOCK	5	1,998
	Weekly workout routines NeedToning	10-26-2007 02:25 PM by NeedToning	0	1,259
	Advice for me (please) chinwaggler	10-24-2007 04:44 PM by KickNit	3	599
	please explain peno	10-20-2007 04:59 PM by KickNit	1	552
	How much rest is too little? Dyson[skynet]	10-19-2007 03:22 PM by KickNit	1	789
	ideas for a weight lifting club? freakfounder	10-15-2007 05:22 PM by KickNit	1	561
	is this a good work out routine???? peno	10-06-2007 11:12 AM by KickNit	4	1,284
	Results? goku	09-10-2007 08:47 AM by Voodoochild863	3	787

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Top 10 Threads

Muscle Gain vs Fat Loss

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