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Leg Press halted by Side pain!


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Old 03-13-2008, 05:16 PM   #1
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Join Date: Mar 2008
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Default Leg Press halted by Side pain!

Hey guys!

I was leg pressing last night... got up after my second set and had a splitting pain in my side that hasn't gone away. Its right around the bottom of my rib cage and its nasty sensitive to the touch... and contraction.

I worked abs... a little the day before...


What the?
Did I pull a muscle er what?

Thanks
Guy
GDGemmer is offline   Reply With Quote
Old 05-08-2008, 07:17 AM   #2
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Join Date: Apr 2008
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Thumbs up Re: warm up before pressing
Did you warm up before pressing? I dedicate 25 min for warming up every workout for my muscles.
amirhay is offline   Reply With Quote
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