Cardio Before or After? - Page 4 - Weight Lifting Techniques - Muscle Forum

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Cardio Before or After?

Weight Lifting Techniques Muscle Forums - Enter here to discuss various weight lifting techniques which rapidly build muscle or a tone body. Also, discussion of safety measures involved while practicing each technique and the benefits of each style.

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10-17-2007, 11:49 AM	#31
extreme Junior Member Join Date: Sep 2007 Location: oklahoma Posts: 28	Re: Cardio Before or After? -----bump^

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12-04-2007, 07:06 AM

#32

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Join Date: Dec 2006

Posts: 7

Re: Cardio Before or After?

Quote:

Originally Posted by Lyricb

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I do carido first, only because I know if I do weights first I will likely just leave after finishing with lifting. I think cardio revs me up too and gets me motivated.

lol...I try to get it in after a session of lifting too. It is hard to motivate yourself to do dreaded cardio after you get such a nie pump.

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