Cardio Before or After? - Page 4 - Weight Lifting Techniques - Muscle Forum

		Muscle Forum > General Muscle Forums > Weight Lifting Techniques
Cardio Before or After?

Weight Lifting Techniques Muscle Forums - Enter here to discuss various weight lifting techniques which rapidly build muscle or a tone body. Also, discussion of safety measures involved while practicing each technique and the benefits of each style.

Reply

Page 4 of 4

4

10-17-2007, 11:49 AM	#31
extreme Junior Member Join Date: Sep 2007 Location: oklahoma Posts: 28	Re: Cardio Before or After? -----bump^

Old

12-04-2007, 07:06 AM

#32

Junior Member

Join Date: Dec 2006

Posts: 7

Re: Cardio Before or After?

Quote:

Originally Posted by Lyricb

View Post

I do carido first, only because I know if I do weights first I will likely just leave after finishing with lifting. I think cardio revs me up too and gets me motivated.

lol...I try to get it in after a session of lifting too. It is hard to motivate yourself to do dreaded cardio after you get such a nie pump.

hjayss is offline

Reply With Quote

Reply

Page 4 of 4

4

« traps and back | Rest between sets »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

Top 10 Threads

Cardio Before or After?

German Volume Training

This is what i followed to get me huge and ripped

High or low reps

Dangerous Exercises

Rest between sets

Wrists and Forearms

Circuit training

All times are GMT -5. The time now is 07:00 AM.