[SenorBonifas]

So I have been lifting for awhile now, not like a real heavy body builder or anything but just to get the physique I want. I have been using protein alot and noticed little results but I was wondering if NO tablets etc really help in increasing vascularity? Do they just help with performance, looks, or both? And si it really worth it? I have only seen people supporting NO and stuff like creatine on this forum and since I know creatine isn't the greatest thing out there is NO any better? Thanks

[dcsurfer88]

N.O. or Nitric Oxide is totally different than creatine. Nitric oxide will help increase the delivery of blood and oxygen to your muscles and also reduce fatigue during your workout. I've been taking N.O. Xplode manufactured by BSN. Within 5 mins of consumption (at 4 am) I am awake and ready to take on the iron. N.O. Xplode also contains creatine inturn which will provide you strength with training. I also take a creatine supplement immeadiatly after i workout along with the n.o. plus protien and a well balanced diet. Hope this helps you.