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Need advice for protein.

Weight Lifting Supplement Muscle Forums - Enter here to discuss various weight lifting supplements for muscle fitness. This includes discussion of vitamins, shakes, enhancers, and sterioids. We do not promote the use of illegal substances but the benefits or consequences of such may be discussed here.

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04-18-2008, 05:37 PM	#1
RandomHero34 Junior Member Join Date: Apr 2008 Posts: 1	Need advice for protein. i need help deciding on protein. Im 5'9" and 145 lbs. I work out every day. What do you guys suggest and where should i get it from. thanks in advance.

04-23-2008, 12:13 AM	#2
tdm1991 Junior Member Join Date: Apr 2008 Posts: 5	Re: Need advice for protein. Real Gains

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