Have you gotten results from Creatine?

w.harbaugh · 07-19-2006, 12:51 AM

I used it for about 4 months and I actually got results and could feel it working. I could do the extra rep and I could do the extra five pounds if I hydrated. Maybe it was psychological but I was wondering if anyone else had success with it.

ninikins · 07-19-2006, 06:11 PM

I've not tried this, I'm new to the world of supplements, but I have aheard of it and have heard it's really good. I did a google and came up with product details if anyone doesn't know wwhat it is.

http://www.bodybuilding.com/store/creatine.html

Lyricb · 07-20-2006, 12:06 AM

My husband swears by this stuff. He says that he could actually feel it coursing through his muscles. I don't know if he was being dramatic, but he was really fond of the stuff.

Grace · 07-20-2006, 03:54 PM

I've never tried it.

Word2Action · 07-20-2006, 09:36 PM

Quote:

Originally Posted by Lyricb

My husband swears by this stuff. He says that he could actually feel it coursing through his muscles. I don't know if he was being dramatic, but he was really fond of the stuff.

That may not be so dramatic, I feel similar effect when I take my whey protein or creatine supplements. I'd say i've seen great results with what little i've taken.

Predator · 07-21-2006, 10:14 AM

Indeed..it really works!maybe it's a pacebo effect but it has worked for me too..it gives you a great pump and helps you through the last reps and the last sets of a training session

navitatl · 07-28-2006, 10:45 PM

I'm not big on supplements, but I tried this just to see what all the fuss was about. I noticed a slight gain in muscle mass, but I honestly couldn't feel myself as being any stronger than I was before. I quit, my muscles went back to normal, but I was still just as strong.

hizumiruupu · 07-29-2006, 05:38 PM

I use it. I've found that throughout the time I've used it, I've definitely had an increased workout efficiency. I am able to really get done what needs to get done.

Stanley · 08-04-2006, 11:31 AM

Creatine re-endowed me with the burning power of youth, and sent it to blazing new levels of pumpatude. So yeah, I've seen a few beneficial results.

colonel-angus · 08-04-2006, 03:22 PM

My dad gave me a few buckets of creatine. I've been taking doses on a daily basis, and now I'm the biggest and strongest kid in my class!