[extreme]

bc creatine bloats your muscle by makin it hold water weight... you have to drink alot too bc you run a high risk of kidney stones....

[hjayss]

makes me bloated. However it did do nice things to my lifts though gotta weigh the god withthe bad...

[gettingbackintoit]

I just started pumping iron again since november of 07. Started using Creatine then and only noticed a rush of energy the very first time taking it. I really haven't noticed much results from it. I don't know if my current results are due to the whey protein and the lifting but I am still skeptical about creatine. Cell tech seems to say it does more than regular creatine, I wonder if that has better results.

[chessieohio]

Lol!I used it once a few years ago because my buddies were taking it.They were telling me how good the stuff worked & it made them stronger.
I had already hit my Plateau before I started using it.To my surprise,it Didnt make me any stronger at all!It did make my muscles feel fuller because it makes them retain more water!It definately makes you pee more too!
As far as giving you more energy........Id rather relay on my own motivation than some crap I gotta buy thats gonna make me pee all the time!