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Weight Lifting Supplement Muscle Forums - Enter here to discuss various weight lifting supplements for muscle fitness. This includes discussion of vitamins, shakes, enhancers, and sterioids. We do not promote the use of illegal substances but the benefits or consequences of such may be discussed here.


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Old 07-25-2006, 06:25 PM   #11
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Quote:
Originally Posted by movni
Do eggs lose their nutritional value if their cooked? I am somewhat inclined to eat my eggs cooked, call me crazy.
While common in vegetables, I don't think that eggs lose much value from being cooked. They are not really high in vitamins, which tend to be the things that can be impacted by cooking. The protein and such is unchanged by cooking.

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Old 07-25-2006, 08:19 PM   #12
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I'm not too sure about eggs but vegetables for sure. In fact the best way to keept he most nutrients in vegetables while cooking them is to microwave them.
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Old 07-26-2006, 10:37 PM   #13
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There is almost no practical reason to eat raw eggs, unless you like the flavor. Just cook the dang things, and avoid any potential sicknesses.
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Old 07-28-2006, 12:53 AM   #14
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Yep, I say cook 'em up too....the idea of eating them raw is just to gag-arama and 'macho' for me.....there's gotta be better ways to get your protein than raw eggs!

Riggy
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Old 07-28-2006, 10:41 PM   #15
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The only time I've tasted a raw egg when I was messing around with a bunch of friends, and cracked one into a long tube. Then we had a sort of reverse-tug-of-war contest blowing the egg back and forth. My friend had stronger lungs, so I lost. I couldn't suggest eating a raw egg, just because of the taste.
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Old 07-29-2006, 05:40 PM   #16
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Sounds like you're a little desperate for supplements! Eating the raw egg will not do anything to increase the healthiness of your body. Just get some vitamins and eat a salad, or something. You don't need to punish yourself so!
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Old 08-04-2006, 11:29 AM   #17
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I have several chickens who live in a small hut in my backyard. Every morning I go out there and they've pooped out a few more eggs. This is on my way to my car so I can go to work, so I just grab them and eat them on the way. I don't have time to fry them.
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Old 08-04-2006, 12:25 PM   #18
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I eat all my eggs raw simply because I don't have a stove to cook them on. I could crack them open on my roof, but the chunks of shingle would probably dilute the taste in unpleasant ways.
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Old 08-04-2006, 03:30 PM   #19
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Sometimes I eat eggs which are slightly undercooked. They couldn't be called raw, but still they're not as fried as I would like them to be. It's rather disgusting, if you ask me.
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Old 08-04-2006, 04:03 PM   #20
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Ew, some of you people are really weird. I would never touch a raw egg, much less eat it. I don't see the point in all of these random things people do for the sake of beocming bigger.
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